Tag Archives: personal growth

My favorite Eckhart Tolle quotes

To support your mindful transition from 2009 to 2010…. Please share your favorite Tolle quotes – or any others! Enthusiasm means there is a deep enjoyment of what you do plus the added element of a goal or a vision that you work toward. … You will feel like an arrow that is moving toward […]

A Toast to Women Caregivers

March 8 is International Women’s Day. According to the Pan American Health Organization (a division of the World Health Organization), “Some 80 percent of home health care in the Americas is provided by women, but this critical work is neither recognized nor remunerated.”  In fact, they say, “this invisible work is rarely even recognized as […]

Interview with Brook Montagna, Mindful Life Coach

Phoebe Chongchua, Editor of LifeFitMagazine.com, spoke with Brook Montagna, Personal Life Coach, around New Year’s about Mindfulness Practice and Setting Intentions.  You can listen to the interview here and learn some strategies to gain clarity, joy and meaning in your life!  Self Improvement never seemed like so much fun! If you are ready to re-vision your life and […]

No Effort is Wasted! It’s All Spiritual Growth!

“On this path no effort is ever wasted, no gain is ever reversed; even a little of this practice will shelter you from great sorrow.” – Krishna counsels Arjuna in the “Song of the Blessed One” (Bhagavad-Gita 2.40, translated by Stephen Mitchell) The wisdom of these words sinks into my heart as I reflect on […]