Category Archives: Be The Change

Resources for mindful living and mindful giving to nurture your generosity and contribution to the world around you.

Mindful Eating – Consider the Source

The Mindful Life Community in Action “I wake up every morning, torn between a desire to save the whales, attain enlightenment, visit the Dalai Lama or go back to bed. Makes it kinda hard to plan the day.” ~Diane English Have you set your New Year’s Intentions being mindful of your values? I have, and […]

Open Thread – Wring Out 2008! edition

Here’s what one participant said of yesterday’s class – Wring Out 2008! “I love the call!  I was surprised at how much I enjoyed it.  I felt like I wanted to spend much more time on the different portions of the exercise.  So, today, I’m going to go through it all again, be more present […]

Mindful Life Community in Action

This week, my inspiration comes from all of the solicitations for donations I’ve received in the mail.  One organization that called to me was Women for Women, helping women survivors of war rebuild their lives.   I’ve decided to sponsor a woman for just $27/month and I invite you to do the something similar.  Even just writing a letter to these women […]