Tag Archives: holiday

Happy Mindful New Year!!!

Here it is, the end of 2011 and the beginning of a New Year!  It is such a special time of the year, that we are reminded to stay awake to the powerful energy of transition.  It is an opportunity to learn lessons, to let go, to celebrate, and to step forward with intention.  As […]

Brook and Heather’s Mindful Relish Recipe

  In many households, frazzled Thanksgiving cooks (Grandma comes to mind) put out a relish tray to keep hungry but idle hands out of the kitchen. These trays are loaded with goodies, each tucked into its own compartment: pimento-stuffed green olives, whole black olives little ones canstick on their fingertips before eating, radishes, celery stuffed […]