I’m glad you’ve found my mindful living blog!  Here you’ll find inspiration and guidance for everyday mindfulness.  As a life coach, I work with clients to develop positive patterns of thought so they can get the results they want out of their lives.  My goal here is to provide readers with some of the same tools.  This blog will help you create a life that matches your inner truth, goes beyond ego struggles, and rests more peacefully in the present moment.  I’ll address relationship issues, spirituality, a mindful approach to social and environmental issues, career issues, health and wellness and simply staying present in your daily life.  Enjoy!

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Mindfully yours,

Brook Montagna, Mindful Life Coach