February, 2009

Open Thread – Mindful Creativity for Stressful Times

Sunday, February 15th, 2009

This coming Wednesday, we’ll be talking about Creativity and Play in the face of life’s challenges, large and small. Here are some quotes to get you thinking about the topic……

     “You are led through your lifetime by the inner learning creature, the playful spiritual being that is your real self.”  ~Richard Bach

“The Paleolithic hunters who painted the unsurpassed animal murals on the ceiling of the cave at Altamira had only rudimentary tools. Art is older than production for use, and play older than work. Man was shaped less by what he had to do than by what he did in playful moments. It is the child in man that is the source of his uniqueness and creativeness, and the playground is the optimal milieu for the unfolding of his capacities.”  ~Eric Hoffer

“Always leave enough time in your life to do something that makes you happy, satisfied, even joyous.  That has more of an effect on economic well-being than any other single factor.”  ~Paul Hawken

Interview with Brook Montagna, Mindful Life Coach

Sunday, February 15th, 2009

Phoebe Chongchua, Editor of LifeFitMagazine.com, spoke with Brook around New Year’s about Setting Intentions.  You can listen to the interview here and learn some strategies to gain clarity, joy and meaning in your life!  Self Improvement never seemed like so much fun!

If you are ready to re-vision your life and need some coaching, you can experience Brook’s work by listening in on Ring In 2009!  Any day is a good day for personal growth!

Be the Change – Change Your Perspective

Thursday, February 5th, 2009

 Watch this.  You won’t be disappointed.

 

Tune in to K-Joy!

Monday, February 2nd, 2009

I don’t know about you, but whenever I learn of new ways to raise my energy and vibration to the level of joy and harmony, I pay attention. Spending more time in joy not only feels good, it also means that I’m sending out those good vibes and affecting others in a positive way. The world is in need of good vibes!

Here are 3 mindful and fun ways to tune our inner dials to my favorite station, KJOY. Read more of Tune in to K-Joy!